Build the Pyramid Gym: 1x-50x Training Multipliers

The Build the Pyramid! gym has automatic treadmill and bench-press training, with multiplier zones unlocked by completed pyramids. The core rule from the research is simple: always train in the highest zone you can access.

Reported zone table

| Gym zone | Multiplier | Pyramids required | | --- | --- | --- | | Base Training Area | 1x | 0 | | 2x Training Area | 2x | 1 | | 5x Training Area | 5x | 3 | | 10x Training Area | 10x | 8 | | 25x Training Area | 25x | 15 | | 50x Training Area | 50x | 25 | | 250x Admin Gym | 250x | Robux purchase |

The table comes from the September 2026 complete guide. Per-rep gains and the Admin Gym price are not confirmed.

Training method

Treadmills train Walk Speed. Bench presses train Carrying Capacity, which sources link to the broader Strength/carrying progression. Walk into the equipment and let training continue automatically.

Because training is hands-free, it is a good background activity while planning upgrades or waiting for other players to deliver blocks. Do not remain in a lower zone once a higher one is unlocked.

What to verify in-game

Check your stat before and after a timed session in your current zone. Without official per-rep numbers, your own before/after values are the only safe comparison.

If you buy Admin Gym access, record its price and gains yourself before drawing conclusions. The collected research does not confirm the amount or whether it remains available after updates.